Are you expecting? Are you a new mommy? Know someone who's on their path to motherhood?
by Rochana Singal
Take care of yourself: New mothers often put the needs of their baby first, but it's important to remember to take care of yourself as well. This means getting enough rest, eating well, and finding time to do things you enjoy.
Ask for help: Raising a baby can be overwhelming, so don't be afraid to ask for help from your partner, family, or friends. They can help with tasks like cooking, cleaning, or watching the baby so you can take a break.
Bond with your baby: Bonding with your baby is an important part of being a new mother. Take time to hold, cuddle, and talk to your baby. This can help you both feel more connected and can also be beneficial for your baby's development.
Trust your instincts: Every baby is different, and what works for one may not work for another. Trust your instincts and do what feels right for you and your baby.
*These are NOT medical advices. They are some general tips for new mothers. If you have any concerns about your health or the health of your baby, please consult a doctor or another medical professional.